Detox Adventure in Ananda Marga Cebu
Willpower is not enough to conquer your goal. You need a support system to achieve your goal. A healthy lifestyle requires determination, commitment and discipline. Among the three, discipline is the most challenging element. Discipline requires you to make the smarter choice in a set of bad options (like ordering in a restaurant, or eating at a birthday party). At some point in your life, you’ll gain weight. (Read: when you age) Losing weight is a short/medium term goal. Getting healthy is a long term goal. As 2015 rolled in, I chose to kickstart this healthy living project by going on a detox. Research led me to local and foreign options. The Farm in San Benito is a popular choice but a week in it would cost me the same as three weeks in Europe . I'd rather spend the money in Europe. There are also mid-range options in Phuket. There's also Bahay Kalipay in Palawan, but I was a bit iffy with their bathroom arrangements. Fortunately, Ananda Marga Cebu came...